ABOUT ME

Hi, I'm Kass— a mama and doula with a likely-messy outfit, a big heart, and a deep love for gathering and honoring women. I create spaces where mamas can come home to themselves: through blessings, through movement, and through connection.

It’s not about fast healing or everyone’s journey looking the same—it’s about having a sacred space to connect our body and spirit to the devotional tasks we do each day. We are not alone.

So what is the Embodied Mother?

I’ll admit I created The Embodied Mother when the term “embodied” was all the rage. But I like to think of the body-spirit connection we need in motherhood rooting us into our “mama” state of being. The Embodied Mother is within us as one who is tapped into her intuition, well-nourished, supported by her community, and in the flow of mamahood. She allows herself to deeply feel her emotions and release what is not serving her with powerful tools and practices. She is confident in her boundaries. She surrenders to the ebbs and flows of mamahood by grounding into her body’s wisdom. And I like to think that the “embodied” state of being is the spirit of motherhood itself, connecting mamas to each other as we remember our soft feminine and the powerful work we all share. This is what I wish for all mothers to experience along their journeys.

I am here to honor your story, provide you with soft space, and remind you of your beauty and strength.